My biggest struggle with working out was finding a consistent time during the day several days a week. I also needed to find a program that challenged me every time.
I didn’t feel very happy with my body and often had low energy. As a teacher and mother, this definitely affected my daily life.
With the Synergy workouts, I am able to work out 4 times a week, before work. I feel stronger than I ever have and my energy level has increased significantly! Making these workouts part of my daily life is the key, and now I even look forward to going to the gym!
~ Nicki Salido