I moved to KC in September of 2017 and the first thing on my list was to join a gym. I joined a gym day two, but was not happy so continued to look for a new gym. I got an Instagram pop-up for Synergy and immediately reached out for a trial session. By session two, I knew this was the place for me.
Chris and Michael are great guys to start, and the program makes a 45-minute workout seem like nothing. I like the small group atmosphere and the fact that I did not know anyone in KC, I quickly made some friends here, who I call my KC family. The workouts are well thought out and there is great instruction if you get stuck either via video or by Chris or Michael showing you how to do the movements.
In 2018, a new transformation challenge was started and I loved going in each day to see what new challenge awaited and could I do it, or even crush it. Love the workouts, staff and close to my house location. If you are looking for a small personal training type of gym, this is the place to go.
~ Jennifer Friend-Huizer