We work with everyone from beginner to advanced.
We offer super fun, 1-hour, full-body workout classes. Exciting high-tempo music keeps you moving, but more importantly, you have a personal trainer coaching you and encouraging you from start to finish. Class size is limited to 12 people, so everyone gets one-on-one attention, every class.
No more getting bored with the same old, same old. We change the workouts daily to keep you engaged and to challenge your muscles in a new way everyday. We combine strength training, core, and cardio to get you healthy, stronger, leaner, and tone.
Our high-energy group classes are so unique and fun, your 1-hour workout will be done before you know it.
Get results. Make new friends. Join the Synergy community today!