Synergy has an amazing workout format. The seven stations work on different muscle targets and use a variety of gym equipment. Both Chris and Michael are great trainers who help you reach your goals. They continue to push you each workout and help you succeed.
Since joining Synergy Fitness Studio, I have lost 10 lbs. I feel stronger and more confident than ever before. Each workout has different challenges to complete, which pushes me even further. I absolutely love exercising at synergy, it’s the best 45-minute workout in Kansas City! Thank you Chris!
~ Anne Perry