“Synergy has an amazing workout format and uses a variety of gym equipment. The trainers help you reach your goals. They continue to push you each workout and help you succeed.
Since joining Synergy Fitness Studio, I have lost 10 lbs. I feel stronger and more confident than ever before. Each workout has different challenges to complete, which pushes me even further. I absolutely love exercising at synergy, it’s the best workout in Kansas City! Thank you Chris!”
~ Anne Perry
Lost 29 Pounds
“When I started, I was at the heaviest I had ever been. I’d been spinning my wheels the last year and couldn’t get a routine that worked. I began my journey working out four days a week, it was tough, and I wasn’t very strong.
Chris was encouraging and helpful by modifying the more challenging exercises I was not able to do, always checking in on my meal plans and celebrating any amount of success.
I have lost a total of 29lbs, and have maintained quite well. “
~ Ashley Davis
Increased Energy Level
“I needed to find a program that challenged me every time.
I didn’t feel very happy with my body and often had low energy. As a teacher and mother, this definitely affected my daily life.
With the Synergy workouts, I am able to work out 4 times a week, before work. I feel stronger than I ever have and my energy level has increased significantly! Making these workouts part of my daily life is the key, and now I even look forward to going to the gym!”